To be the best version of ourselves involves having a healthy solar plexus chakra. (Chakras are vortexes of energy in the body.) Each chakra is associated with different physical, emotional and spiritual aspects. When a chakra is healthy, energy flows freely through the physical body. When blockages or depletion occur in the chakras, our physical body suffers.
Interesting fact for you – we operate from the subconscious mind over 90% of the time. This means our thoughts and emotions often ‘happen to us’ or ‘influence us’ to act or feel a certain way, without us really knowing why, or without much awareness/consciousness in our behaviour. This can lead to feeling dissatisfied with life and often feeling ‘victim’ to it.