Internal Power

5 Ways to be the best you…For You!

5 Ways to be the best you…For You!

To be the best version of ourselves involves having a healthy solar plexus chakra.  (Chakras are vortexes of energy in the body.)  Each chakra is associated with different physical, emotional and spiritual aspects.  When a chakra is healthy, energy flows freely through the physical body.  When blockages or depletion occur in the chakras, our physical body suffers.